Newsletter for kaitautoko

Our kaupapa has now been running for one year and we wanted to inform you about the successes of the whānau working with us. We are also looking forward to partnering with other whanau ora initiatives and organisations to run events and offer opportunities to Māori with disabilities and their whānau.  

Read on for more information about Hei Whakapiki Mauri, what we've achieved so far and how you can get involved.

Accessible yoga classes

We had Letesha from Yoga Warriors take us for an awesome yoga session on Saturday 12 August and we then enjoyed stunning smoothies and kai from Soul Full Superfoods.

We have three more accessible yoga classes coming up, which are free for whānau at the Yoga Warriors Studio, 166 St Asaph Street. All classes start at 10am. RSVP on Facebook or to ruth@kanohikitekanohi.org

Dates:

  • Saturday September 9

  • Saturday October 7

  • Saturday November 4

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Healthy Kai workshop to celebrate Matariki

We held our first Matariki hui on Saturday 10 June, focused on healthy kai. We had over 30 whānau attend, who experienced some familiar and unfamiliar Māori-Mediterranean fusion kai and rongoa like kawakawa, beautiful raw fish and karengo.

Whānau created this kai together, with the help of facilitators Cathy and Haimona. We all learned about how kai, relaxation and breathing affect our tinana. It was also a great opportunity for our young people to take charge of the cooking, while parents and caregivers sat back and enjoyed a bit of pampering. Claire from Mobile Massage Corporate Company gave neck and shoulder massages to some lucky whānau, who we hope are now feeling relaxed and ready for the Māori new year.

You can download some of the yummy recipes here.